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Care of the eyes Use good light when reading or doing any fine work such as sewing. Poor light strains the eyes. Do not rub the eye when you have ...

The different parts of the human body are very important for healthy life. These parts require good care and grooming so that they can function properly. You need to understand ...

The family as a group or individual members often receives and entertains visitors or guests in the home, on occasions such as birthdays, child naming ceremonies, parties, etc. These occasions ...

Family needs are many. The resources for meeting these needs are however limited. It is necessary to find ways of using the resources so that the important needs are satisfied ...

Regular use of deodorants is important. Young people however require very little make-up because they still have natural beauty and complexion. They may decide to use make-ups at later age ...

The human body is like a machine. It therefore needs fuel to do its work. It also needs good maintenance and regular repair. These needs are met by the food ...

At about twelve to fourteen years of age you begin to experience certain changes in your body. These changes are signs of puberty. Adolescence follows puberty. Both boys and girls ...

Exercises are very important for body fitness. There are many types of exercises. Some can be focused on certain parts of the body, such as waist, arms and abdomen. Examples ...

Clothes are garments, dresses or articles worn on the body. Clothing is very important for health. It is therefore a basic human need. There are many reasons why we wear ...

Value describes why people act they do. Your values or the values of your family will normally move you to do certain things. Meanings of values and life styles Value ...