PHYSICAL EDUCATION
PHYSICAL EDUCATION IDEOLOGIES
There are several different ideologies that have shaped physical education throughout history. Here are some of the most notable ones: Humanism: This ideology emphasizes the importance of developing the whole person, including their physical, emotional, and social well-being. In physical…
HEALTH AND PERSONAL HYGIENE
Introduction Health refers to a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. It is important to maintain good health as it allows individuals to perform their daily activities with ease…
RECREATION
Recreation in physical education refers to any activity that is undertaken for enjoyment, relaxation, and rejuvenation of the body and mind. It involves engaging in physical activities that are not only fun but also have health benefits. Recreation activities may…
THE ALL AFRICAN GAMES
Introduction The All African Games, also known as the African Olympics, is a multi-sport event that takes place every four years, bringing together athletes from across the African continent. The event was first held in 1965 in Brazzaville, Congo, and…
PHYSICAL FITNESS
Physical fitness refers to the overall state of an individual’s health and well-being, with respect to their physical abilities and attributes. It is a measure of an individual’s ability to perform physical tasks and activities, without undue fatigue, and with…
CONTINUATION OF INTRAMURAL AND EXTRAMURAL ACTIVITIES
Mention Differences between intramural and extramural activities Intramural activities are those that occur within a single institution or organization, such as a school or company, while extramural activities occur outside of the institution or organization. Here are some differences between…
GREEK FESTIVALS AND THE OLYMPIC GAMES
Greek festivals and the Olympic Games are both important cultural and sporting events in ancient Greek history. Greek festivals, also known as “panhellenic festivals,” were celebrated throughout the Greek world to honor various gods and goddesses. The most famous of…
TRADITIONAL SPORTS IN WEST AFRICA
Traditional sports in West Africa have a rich and diverse history, dating back thousands of years. These sports were an important part of the region’s cultural heritage, providing a way for communities to come together, celebrate their traditions, and compete…
INTRAMURAL AND EXTRAMURAL ACTIVITIES AND THE TOURNAMENT
Definition of Intramural Activities Intramural activities are organized sports, games, and other recreational activities that are held within a specific organization or community, such as a school, workplace, or neighborhood. These activities are typically organized and overseen by a designated…
PHILOSOPHY OF PHYSICAL EDUCATION
The philosophy of physical education concerns the nature, purpose, and value of physical education. It is concerned with the fundamental beliefs and principles that guide the development and delivery of physical education programs. One key aspect of the philosophy of…
BASEBALL
ORIGIN AND DEVELOPMENT OF THE GAME Baseball is a popular sport that is mostly played in North America but has grown in popularity worldwide over time. The various bat-and-ball games that were played in England in the 18th century are…
TENNIQUOIT
Origin and Development The game of tenniquoit, also known as Tennequoit or Teniquoit, is similar to horseshoes and quoits. In the 16th century, it was known as “clay-pigeon shooting” or “clay-pigeon flinging” in Scotland. Throwing round, flat stones or clay…
BASKETBALL
HISTORY AND DEVELOPMENT Basketball was invented at Springfield College in 1891 in the U.S.A. by Dr. James A. Naismith who was a physical education teacher. The game became an Olympic Sport in 1936. Since its creation, the game has become…
HOCKEY
HISTORY AND DEVELOPMENT Hockey as a game has a very long history and even dates back to the days of the early Greek history. During this early time the game was played with hooked sticks. The game was brought to…
PHYSICAL EDUCATION DURING DARK AGES
The Roman Empire gradually declined and finally fell in 476 A.D. as a result of the Barbarian invasion from the north of Italy. The fall of the Roman Empire ushered in a period in history known as the Dark Ages,…
PHYSICAL EDUCATION IN ANCIENT CIVILIZATIONS
PHYSICAL EDUCATION IN ANCIENT EGYPT Egypt is a country that is well-situated on the Nile Valleys and the River Nile has provided water for the irrigation of Egyptian farms from ancient times. If you look at the map of Africa…
PHYSICAL EDUCATION IN MODERN EUROPE
The fall of the Roman Empire led to the period of ignorance which is known in history as the Dark Ages. After several centuries, people realized the importance of physical fitness for the defence of the State and devised several…
CAMPING AND OUTDOOR EDUCATION
WHAT IS OUTDOOR EDUCATION? Outdoor education, which includes camping, is a broad-based education process that takes place in the open and natural environment, and exposes learners to different types of activities and experiences involving nature study, hiking, gardening, camping, arts,…
